Oven Fried Fish Fillets
Oven Fried Fish Fillets is an moderately easy dinner. Made with 3 tbsp. margarine (at room temperature), 1/2 c. dry bread crumbs, 1 tsp. paprika, 1/4 tsp. garlic powder and 1/2 tsp. salt, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
Line a 9 x 13-inch cake pan with aluminum foil. Grease the foil using part of the margarine.
Place bread crumbs, seasonings and Parmesan cheese in a pie pan.
Mix well to blend.
Pat fish dry with paper towel.
Place milk in an individual salad bowl. Dip fish in milk and then in the bread crumb mixture.
Use remaining margarine to spread evenly on top of all fish fillets. Bake at 500Β° for 10 to 15 minutes or until lightly browned. Serves 8.
Contains 162 calories per serving, 5 gm cholesterol, 22 gm protein, 5 gm fat and 331 mg. sodium.
π· Perfect Pairings
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