Baked Beef Stew
Baked Beef Stew is an moderately easy dinner. Made with 2 lb. lean beef stew meat, cut into 1-inch cubes, 1 c. canned tomatoes, cut up, 6 carrots, cut into strips, 3 medium potatoes, peeled and quartered and 1/2 c. thickly sliced celery, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
π Recipe adapted from RecipeNLG-Full
In large bowl, combine all ingredients.
Spoon into greased 3-quart casserole.
Cover and bake at 325Β° for 3 1/2 hours.
Yield: 6 servings.
Diabetic Exchanges
1 serving equals 4 lean meat, 1 1/2 starch, 1 vegetable; also 356 calories, 241 mg sodium, 97 mg cholesterol, 27 gm carbohydrates, 35 mg protein and 12 gm fat.
π· Perfect Pairings
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