Name: Sweet Potato, Corn & Kale Chowder
Ingredients: 1 tbsp canola oil; 2 carrots - chopped; 1 med. red onion - chopped; 1 stalk celery - chopped; 1 lg. red pepper - seeded and chopped; 1 lg. sweet potato - peeled and chopped; 1 sprig fresh thyme - minced; 1/2 tsp turmeric; 1 med. tomato - chopped; 5 cups cold water or vegetable stock (recipe also in book); 1 cup fresh or frozen corn kernels; 3 cups chopped kale leaves, washed, heavy stems removed; salt and white pepper to taste; cayenne pepper to taste; 1/2 cup chopped parsley; 10 ounces extra firm tofu - cubed (optional)

Sweet Potato, Corn & Kale Chowder

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Sweet Potato, Corn & Kale Chowder is an impressive dinner. Made with 1 tbsp canola oil, 2 carrots - chopped, 1 med. red onion - chopped, 1 stalk celery - chopped and 1 lg. red pepper - seeded and chopped, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.