Parmesan Chicken
Parmesan Chicken is an easy dinner. Made with 4 boneless, skinless chicken breast halves (4 oz. each), 1/2 c. fat-free grated parmesan cheese, 2 egg whites, lightly beaten, 1/2 c. pkg. seasoned bread crumbs and 1 tbsp. reduced fat margarine, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
π Recipe adapted from RecipeNLG-Full
Pound chicken breasts until double in size.
Rub Parmesan into each side and pound it in well.
Dip chicken in egg whites and press into bread crumbs on both sides.
Saute 3 minutes per side in melted margarine in a nonstick skillet.
Serve immediately.
Yields 4 servings.
Has 290 calories, 6 g fat.
π· Perfect Pairings
Complete your meal with these
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