Maine Blueberry Muffins(Diabetic Recipe)
Maine Blueberry Muffins(Diabetic Recipe) is an moderately easy dinner. Made with 1 3/4 c. plus 2 tsp. flour, 1 c. blueberries, rinsed, 1 tbsp. baking powder, 1/4 tsp. nutmeg and 1/4 tsp. cinnamon, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Lightly coat blueberries with 2 teaspoons flour.
You can shake the flour and berries together in a paper bag.
In a large bowl, mix together the 1 3/4 cups flour, baking powder, nutmeg and cinnamon.
In a small bowl, beat eggs lightly.
Add oil, orange juice and grated rind.
Add the liquid to dry mixture and stir a few times gently.
Before the 2 mixtures are fully combined, add berries and rind.
Spoon into muffin cups coated with nonstick vegetable spray.
Fill each one two-thirds full.
Bake at 400Β° for 20 to 25 minutes.
Makes 12 servings.
Exchanges
1 starch and 1 fat.
π· Perfect Pairings
Complete your meal with these
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