Jackie's Low-Cal Chicken Cacciatore
Jackie'S Low-Cal Chicken Cacciatore is an moderately easy dinner you can prepare in about 1 hour 38 minutes. Made with . chicken breasts, . salt, . pepper, . vegetable oil and (12 oz.) can tomatoes, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
Cut meat into serving size pieces.
Sprinkle with salt.
Heat oil in large skillet.
Add meat and cook; drain fat.
Add tomatoes, onions, garlic and water or wine.
Cover and simmer 1 1/2 hours or until meat is just tender.
Add green peppers and cook 15 minutes longer.
Skim fat; simmer sauce to thicken.
Makes 6 to 8 servings at about 202 calories or less.
To reduce calories, add more tomatoes and peppers.
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