Posto Bata Diye Parse Machh
Posto bata diye parse machh is parse fish cooked in a creamy poppy seed paste with mustard oil and green chiles. The sauce is nutty and mild, coating the fish without hiding its delicate flavor.
π Recipe adapted from Wikidata (Dish)
π¨βπ³ Instructions
Soak poppy seeds and grind them with green chiles into a paste.
Season fish with salt and turmeric, then sear lightly.
Bloom kalonji in mustard oil if using.
Add poppy paste and water to make a creamy sauce.
Return fish and simmer gently until cooked through.
π· Perfect Pairings
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