Katla Machher Matha Diye Lau Ghonto

Katla Machher Matha Diye Lau Ghonto

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Katla machher matha diye lau ghonto is a Bengali bottle gourd curry cooked with katla fish head, mustard oil, turmeric, and warm spices. The lau softens into the sauce while the fish head adds deep savory flavor.

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πŸ”— Recipe adapted from Wikidata (Dish)

πŸ‘¨β€πŸ³ Instructions

Season fish head pieces with salt and turmeric, then fry until browned.

Cut bottle gourd into small pieces and drain excess moisture if needed.

Bloom cumin, ginger, and green chile in mustard oil.

Add lau and cook until it softens, then return fish head pieces.

Simmer until the flavors meld and finish with cilantro.

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