Jackie's Low-Cal Chicken Cacciatore
Jackie'S Low-Cal Chicken Cacciatore is an moderately easy dinner. Made with 2 lb. chicken breasts, 1 1/2 tsp. salt, 1/2 tsp. pepper, 1 tbsp. vegetable oil and 1 (12 oz.) can tomatoes, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Cut meat into serving size pieces.
Sprinkle with salt.
Heat oil in large skillet.
Add meat and cook; drain fat.
Add tomatoes, onions, garlic and water or wine.
Cover and simmer 1 1/2 hours or until meat is just tender.
Add green peppers and cook 15 minutes longer.
Skim fat; simmer sauce to thicken.
Makes 6 to 8 servings at about 202 calories or less.
To reduce calories, add more tomatoes and peppers.
π· Perfect Pairings
Complete your meal with these
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