Flounder Au Gratin
Flounder Au Gratin is an moderately easy dinner. Made with 1 tbsp. margarine, 4 green onions, chopped, 2 tbsp. diced celery, 2 tbsp. flour and 1/8 tsp. salt, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Melt margarine in a small saucepan on low heat.
Add onions and celery.
Saute until tender.
Stir in flour, salt and pepper.
Cook 1 minute, stirring constantly.
Gradually add milk.
Stir well. Cook over medium heat until thickened and bubbly, stirring constantly.
Add cheese.
Lower heat and cook until cheese melts. Set aside.
Drain fillets and arrange in a 6 x 10-inch baking dish that has been sprayed with vegetable cooking spray.
Pour cheese mixture over.
Cover.
Bake at 350Β° for 25 to 30 minutes until fish flakes easily.
Sprinkle with parsley and paprika.
Serve.
Yield: 4 servings of 164 calories each.
π· Perfect Pairings
Complete your meal with these
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