Doi Parse
Doi parse is Bengali parshe fish simmered in a gentle yogurt-mustard gravy with turmeric, ginger, and green chile. The sauce is creamy but bright, coating the fish without hiding its delicate flavor.
π Recipe adapted from Wikidata (Dish)
Salt and turmeric the fish, then lightly sear it in mustard oil.
Whisk yogurt with mustard paste, ginger, turmeric, and a splash of water until smooth.
Bloom nigella seeds and green chiles, then lower the heat and add the yogurt mixture.
Return the fish and simmer gently until the sauce thickens without splitting.
π· Perfect Pairings
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