Crispy Baked Chicken(Low Calorie)
Crispy Baked Chicken(Low Calorie) is an easy dinner. Made with 1 (2 1/2 to 3 lb.) frying chicken, cut into serving pieces, skinned, all visible fat removed, 1 c. skim milk, 1 c. cornflake crumbs, 1 tsp. rosemary and 1/2 tsp. freshly ground black pepper, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
Preheat oven to 400Β°.
Line a baking pan with foil and lightly spray foil with vegetable oil.
Rinse chicken and pat dry, set aside.
Pour milk into a shallow bowl.
Combine cornflake crumbs, rosemary and pepper in another shallow bowl.
Dip chicken pieces first into milk and then into crumb mixture.
Allow to stand briefly so coating will adhere.
Arrange chicken in prepared pan so pieces do not touch.
Bake 45 minutes, or until done.
Crumbs will form a crisp "skin."
π· Perfect Pairings
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