Chopped Veal Cutlets
Chopped Veal Cutlets is an moderately easy dinner. Made with 1 lb. lean veal shoulder, ground, 1 egg or 2 egg whites, 1 clove minced garlic (optional), 1 tbsp. minced onion and 1/2 c. italian-seasoned bread crumbs, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
Stir egg, garlic and onion together. Combine bread crumbs and cheese. Spread some of the crumb mixture on wax paper. Take a handful of the meat mixture; press it on the crumbs. Sprinkle with additional crumbs and flatten the meat into a thin cutlet, using a spatula or the palm of your hand. Lift with a spatula onto a shallow nonstick cookie sheet which has been sprayed with cooking spray
For no-fat frying. Continue shaping and bread coating cutlets. Discard excess crumbs. Put the tray in a very hot oven that has been preheated to 450Β°. Bake 8 to 10 minutes, turning over. Garnish with lemon wedges and fresh parsley, if desired. Serves 4.
π· Perfect Pairings
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