Chicken Parmesan(Low Calorie Recipe)
Chicken Parmesan(Low Calorie Recipe) is an moderately easy dinner. Made with 2 chicken breasts, 1/4 c. imitation eggs, 1/4 c. bread crumbs, 1 jar healthy choice tomato sauce and sprinkle of parmesan cheese, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
π Recipe adapted from RecipeNLG-Full
Dip chicken breasts in imitation eggs and coat with bread crumbs (prefer homemade crumbs rather than store bought).
Spray frying pan with vegetable spray and fry chicken breasts.
Empty 1/2 tomato sauce into ovenproof casserole.
Place chicken; spread remaining sauce.
Sprinkle with Parmesan cheese and top with Mozzarella cheese.
Bake in oven or microwave until cheese is melted and hot.
Bake in 350Β° oven or about 10 minutes in microwave.
One chicken breast equals 150 calories.
π· Perfect Pairings
Complete your meal with these
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