Buffalo Chicken Salad
Buffalo Chicken Salad is an moderately easy dinner. Made with 2 tbsp. all purpose flour, 1/4 tsp. salt, 1/4 tsp. pepper, 1/4 tsp. ground red pepper and 1 lb. boneless, skinless chicken breasts, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
Combine flour, salt, pepper and red pepper.
Coat both sides of chichen with flour mixture, heat oil in 12 in non-stick skillet.
Stir in hot pepper sauce.
Add chicken and cook 6 - 8 minutes per side until browned.
Transfer to cutting board, cover loosely and let stand 5 minutes.
Slice celery diagonally into 1/2 inch thick pieces; combine in medium bowl with lettuce and apples. Slice chicken into 1/2 inch thick strips; add to salad, then toss with blue cheese dressing.
Makes 6 servings.
285 calories, 15 g fat.
π· Perfect Pairings
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