Broiled Dijon Grouper
Broiled Dijon Grouper is an moderately easy dinner. Made with 3 tbsp. dijon mustard, 1 tbsp. sliced green onions, 1/4 tsp. coarsely ground pepper, 6 (4 oz.) grouper fillets and vegetable cooking spray, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π¨βπ³ Instructions
Combine first 3 ingredients in a small bowl.
Place fillets on rack of a broiler pan coated with cooking spray; brush with margarine.
Broil 5 1/2 inches from heat 8 minutes.
Turn fish; spread mustard mixture evenly over fillets.
Broil an additional 3 minutes or until fish flakes easily when tested with a fork. Yield:
6 servings (127 calories and 21% fat per serving).
π· Perfect Pairings
Complete your meal with these
/48331-a394b7083e204b73b9411ca7f8c22d53.jpg)
/9035713-b6db8aa1966343d984a4899189525f32.jpg)
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment