Weight Watchers Stir-Fried Cabbage
Weight Watchers Stir-Fried Cabbage is an moderately easy dinner. Made with 1 tbsp. plus 1 tsp. reduced calorie margarine (tub), 2/3 c. diagonally sliced celery, 2 c. shredded green cabbage, 1/2 c. chopped red or green bell pepper and 1/3 c. chopped onion, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
In 10-inch nonstick skillet, heat margarine over high until bubbly and hot.
Add celery and cook, stirring quickly and frequently, for 1 minute. Add cabbage, bell pepper and onion; continue to stir-fry until vegetables are tender-crisp, 2 to 3 minutes. Add soy sauce and pepper.
Stir well. Cook for 1 minute longer.
Makes 4 servings.
Each serving provides 1 3/4 vegetable exchange, 1/2 fat exchange.
Per serving contains 40 calories, 1 g protein, 2 g fat, 5 g carbohydrate, 33 mg calcium, 508 mg sodium and 0 mg cholesterol.
π· Perfect Pairings
Complete your meal with these
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