Ultimate Cod and Coconut Stew

Name: Ultimate Cod and Coconut Stew
Prep time: 15 min
Cook time: 65 min
Yield: 4
Ingredients: 2 tablespoons olive oil, divided, or as needed; 2 pounds fresh cod, sliced into fillets; salt and ground black pepper to taste; 1 large sweet onion, sliced; 1 large red bell pepper, sliced; 4 large cloves garlic, minced; 1 (14.5 ounce) can diced tomatoes, drained; 1 (14 ounce) can coconut milk; 1 green onion, chopped (green part only); 1 dash Sriracha hot sauce, or more to taste

⏱️ Ready in 1h 20m 🥄 Prep 15 min 🔥 Cook 1h 5m 👥 4 servings 👁️ 14 views

This is a great and easy recipe that includes cod, creamy coconut milk, and hot sauce. The results are amazing and crowd-pleasing. Serve with rice.

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🔗 Recipe adapted from AllRecipes

#Stew

📊 At a Glance

Prep 15 min

Cook 1h 5m

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 496

% Daily Value*

Total Fat 29.4g 38%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 352mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 3.6g 13%

Total Sugars 5.9g

Protein 44.5g 89%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Rub enough olive oil onto cod fillets to coat; season with salt and pepper.

Heat about 1 tablespoon olive oil in a skillet over medium-high heat; saute onion, red bell pepper, and garlic until tender, about 2 minutes.

Stir diced tomatoes into onion mixture.

Arrange cod fillets on top of tomato mixture and pour coconut milk over fillets.

Sprinkle green onion over cod fillets and top with Sriracha hot sauce.

Cover skillet, turn heat to low, and cook until fish flakes easily with a fork and stew is thickened, about 1 hour.