Spinach Dip
Spinach Dip is an moderately easy dinner. Made with 10 oz. frozen spinach, thawed and chopped, 1/3 c. fresh parsley, chopped, 1/3 c. 1% low-fat cottage cheese, 1/3 c. reduced calorie mayonnaise and 1/4 c. nonfat buttermilk, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Drain spinach; press between paper towels to remove excess moisture.
Combine all the ingredients in a blender or food processor until smooth.
Transfer to a bowl.
Cover and chill thoroughly.
Serve with low calorie crackers, pita bread or raw vegetables.
Yields 2 cups, 12 calories per tablespoon.
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