Sauteed Fish Fillets
Sauteed Fish Fillets is an moderately easy dinner. Made with 1 1/2 lb. fish fillets (cod, haddock, sole, flounder), 1/2 c. milk, 1/2 c. wheat germ, 2 shallots, chopped and 1 1/2 tbsp. cold pressed oil, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Dip fish in then in wheat germ.
Saute shallots in oil and butter in skillet
2 minutes, then add the fish. Cook briefly, 3 minutes on one side and 2 on the other. Do not cook is dry and comes apart.
When serving, toss minced parsley over.
Add lemon wedges on the side. Serves 4.
π· Perfect Pairings
Complete your meal with these
/48331-a394b7083e204b73b9411ca7f8c22d53.jpg)
/9035713-b6db8aa1966343d984a4899189525f32.jpg)
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment