Salmon Soufflé
Salmon Soufflé is an moderately easy dinner. Made with 1 (6 oz.) can salmon, tuna or red snapper, 3 tbsp. flour, 1 pkg. butter buds, 1 c. nonfat milk and 1/2 c. egg substitute, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
🔗 Recipe adapted from RecipeNLG-Full
Preheat oven to 400°.
Spray 6-cup soufflé dish, or deep dish with vegetable cooking spray.
Remove all skin and bones from fish in a saucepan.
Combine flour, Butter Buds and milk, stirring constantly, until thickened.
Remove from heat; beat in egg substitute, mustard, tarragon and celery.
Add fish.
In a large bowl, beat egg whites and cream of tartar until stiff.
Gently fold in fish mixture; pour into prepared dish.
Bake 35 to 40 minutes.
Makes 4 servings.
🍷 Perfect Pairings
Complete your meal with these
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