Pumpkin-Beef Stew
Pumpkin-Beef Stew is an moderately easy dinner. Made with 15 oz. extra lean boneless top round beef, cut in 1 1/2-inch pieces, 1 tbsp. plus 1 tsp. vegetable oil, 2 c. coarsely chopped onion, 2 c. beef broth and 1/4 tsp. black pepper, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
Preheat broiler.
Place meat on rack in pan 4 inches from heat.
Broil 10 minutes, turning once.
Set aside.
In large pot, over medium heat, heat oil and saute onions 5 minutes until tender.
Add broth, meat and pepper.
Bring to a boil, reduce heat and simmer 30 minutes partially covered until meat is tender.
Add pumpkin, beans and salt; cook 10 minutes longer, until pumpkin is tender.
Toast peanuts in nonstick skillet, shaking pan 2 minutes. Pour stew into serving bowl; sprinkle with peanuts and coriander.
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