Peach Shake(Lo-Cal)
Peach Shake(Lo-Cal) is an moderately easy dinner. Made with 4 medium peaches or 2 c. frozen sliced peaches, 1 1/2 c. frozen unsweetened raspberries, 1 c. skim milk or 3/4 c. nonfat plain yogurt, 1 tbsp. plus 1 tsp. lemon juice and 2 tsp. honey, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
π Recipe adapted from RecipeNLG-Full
If using fresh peaches, immerse them in a pot of boiling water and blanch until their skins start to split, about 1 minute. Immediately drain the peaches and cool them under cold running water.
Peel off the skins and slice.
Place the peaches, raspberries, milk, lemon juice, honey, vanilla and cinnamon in a blender.
Process until smooth, 20 to 30 seconds.
Pour into 4 glasses.
π· Perfect Pairings
Complete your meal with these
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