Orange Roughy

Orange Roughy

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Orange Roughy is an moderately easy dinner. Made with 2 tsp. olive oil, 1 c. sliced onion, 2 cloves garlic, minced, 1 c. yellow bell pepper rings and 1 (14 1/2 oz.) can mexican style stewed tomatoes with jalapeño peppers and spices, undrained, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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👨‍🍳 Instructions

Heat oil in a large nonstick skillet over medium heat.

Add onion and garlic, saute 7 minutes or until tender.

Add bell pepper and tomatoes.

Cook over medium-high heat 3 minutes.

Add fish.

Sprinkle with garlic powder and pepper.

Cover, reduce heat and simmer 5 minutes.

Turn fish over.

Cover and simmer another 5 minutes or until fish flakes easily when tested with a fork. Transfer fish to serving plate reserving cooking sauce in skillet. Spoon sauce over fish.

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