Kale and Red Peppers
Kale And Red Peppers is an moderately easy dinner you can prepare in about 1 hour. Made with . canola or olive oil, red pepper, seeded and diced, hot chili pepper, seeded and diced, c. low sodium broth and . kale, mustard or turnip greens, cut steams, wash and drain, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
In a large saucepan or Dutch oven, combine oil, red peppers, garlic and chili pepper.
Saute over medium heat for 2 or 3 minutes, stirring until peppers are tender.
Stir in chicken broth and kale, mustard or turnip greens.
Bring to a boil, then toss greens in pan and cover with liquid.
Reduce heat to medium and cook 25 minutes or until greens are tender.
Serves 4. Contains 0 cholesterol and 2 grams fat.
π· Perfect Pairings
Complete your meal with these
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