Humus(Chickpea Dip)

Humus(Chickpea Dip)

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Humus(Chickpea Dip) is an moderately easy dinner. Made with 2 (15 oz. each) cans chickpeas, 1/3 c. fresh lemon juice, 1/2 c. ground sesame seed oil, 3 cloves garlic, crushed and 1 tbsp. snipped fresh mint, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Drain liquid from chickpeas; reserve 1/4 cup liquid.

Place chickpeas, lemon juice and reserved liquid in blender container; cover.

PurΓ©e, scraping sides of container frequently with spatula, until smooth.

Transfer chickpea mixture to medium size bowl; stir in sesame seed oil, garlic, snipped mint and salt.

Pour chickpea mixture into shallow serving bowl; make well in center.

Pour olive oil into well.

Garnish with mint leaves, olives and parsley. Sesame seed oil is called tahina in Middle East supermarket.

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