Humus

Humus

⏱️ Ready in 1h 20m πŸ₯„ Prep 24 min πŸ”₯ Cook 56 min πŸ‘₯ 4 servings

Humus is an impressive dinner you can prepare in about 1 hour 20 minutes. Made with sundried tomatoes, (15 oz.) can chickpeas, rinsed and drained (garbanzo beans), c. plain nonfat yogurt, . tahini (sesame seed paste) and . olive oil, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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πŸ‘¨β€πŸ³ Instructions

Place sundried tomatoes in small bowl.

Add hot water to cover; let stand 10 to 15 minutes or until tomatoes are softened. Drain well; cut tomatoes into quarters.

In food processor or blender, process chickpeas, yogurt, tahini, olive oil, lemon juice, garlic and ground pepper until smooth.

Stir in sundried tomatoes.

Refrigerate humus 3 hours or longer to blend flavors. To serve, spoon humus into small bowl; serve with pita wedges and celery, carrot and zucchini sticks for dipping.

Yield: servings.

🍷 Perfect Pairings

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