High Energy Shake

High Energy Shake is an easy dinner. Made with 1/2 c. low-fat or skim milk, 1/2 c. juice or fresh juicy fruit, 2 to 4 tbsp. plain yogurt, 1/2 banana (preferably frozen) and a handful of berries, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.

🔗 Recipe adapted from RecipeNLG-Full