Ground Beef and Chopped Cabbage

Name: Ground Beef and Chopped Cabbage
Prep time: 10 min
Cook time: 35 min
Yield: 10
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 1 1/2 pounds ground beef; 1 teaspoon garlic powder; 1/2 teaspoon red pepper flakes; 1/2 teaspoon Italian seasoning; salt and pepper to taste; 1 small head cabbage, chopped; 2 (14.5 ounce) cans diced tomatoes; 1 (14.5 ounce) can tomato sauce

⏱️ Ready in 45 min 🥄 Prep 10 min 🔥 Cook 35 min 👥 10 servings 👁️ 3 views

This is a hearty meal that's easy to make and keeps well. I use a slotted spoon to serve it with rice and sweet cornbread.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 35 min

Serves 10

Difficulty Medium

Nutrition Facts

Servings per recipe 10

Serving size 1 serving

Amount per serving

Calories 178

% Daily Value*

Total Fat 9.7g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 204mg 9%

Total Carbohydrate 8.7g 3%

Dietary Fiber 2.8g 10%

Total Sugars 5.1g

Protein 13.3g 27%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat.

Cook and stir onion in hot oil until translucent, about 5 minutes.

Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.

Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt.

Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes.

Season with salt and pepper.