Grilled Chicken with Herbs

Name: Grilled Chicken with Herbs
Yield: 6
Ingredients: 2 tablespoons chopped Italian flat leaf parsley; 2 teaspoons fresh rosemary, minced; 2 teaspoons chopped fresh thyme; 1 teaspoon dried sage; 3 cloves garlic, minced; 1/4 cup olive oil; 1/2 cup balsamic vinegar; salt and pepper to taste; 1 1/2 pounds skinless, boneless chicken breasts

👥 6 servings 👁️ 1 views

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

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🔗 Recipe adapted from AllRecipes

#Grilled #Dinner

📊 At a Glance

Serves 6

Difficulty Medium

🛒 Ingredients

2 tablespoons chopped Italian flat leaf parsley

2 teaspoons fresh rosemary, minced

2 teaspoons chopped fresh thyme

1 teaspoon dried sage

3 cloves garlic, minced

1/4 cup olive oil

1/2 cup balsamic vinegar

salt and pepper to taste

1 1/2 pounds skinless, boneless chicken breasts

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 221

% Daily Value*

Total Fat 10.5g 13%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 3.8g 1%

Dietary Fiber 0.2g 1%

Total Sugars 3g

Protein 26.5g 53%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste.

Blend together.

Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken.

Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.

Preheat grill to medium high heat OR set oven to broil.

Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.