Grilled Asian Chicken

Name: Grilled Asian Chicken
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1/4 cup soy sauce; 4 teaspoons sesame oil; 2 tablespoons honey; 3 slices fresh ginger root; 2 cloves garlic, crushed; 4 skinless, boneless chicken breast halves

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 4 servings 👁️ 4 views

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 4

Difficulty Medium

🛒 Ingredients

1/4 cup soy sauce

4 teaspoons sesame oil

2 tablespoons honey

3 slices fresh ginger root

2 cloves garlic, crushed

4 skinless, boneless chicken breast halves

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 217

% Daily Value*

Total Fat 7.6g 10%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 961mg 42%

Total Carbohydrate 10.6g 4%

Dietary Fiber 0.2g 1%

Total Sugars 8.9g

Protein 25.7g 51%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic.

Heat in microwave on medium for 1 minute, then stir.

Heat again for 30 seconds, watching closely to prevent boiling.

Place chicken breasts in a shallow dish.

Pour soy sauce mixture over, and set aside to marinate for 15 minutes.

Preheat a grill for medium-high heat.

Drain marinade from chicken into a small saucepan.

Bring to a boil, and simmer over medium heat for 5 minutes.

Set aside for basting.

Lightly oil the grill grate.

Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear.