Fish Creole(Low Calorie Recipe)
Fish Creole(Low Calorie Recipe) is an moderately easy dinner. Made with 1 lb. sole or haddock fillets, defrosted, 1 (8 oz.) can tomato sauce, 1 (2 oz.) can sliced mushrooms, drained, 1 tsp. chicken bouillon granules and 1/2 green pepper, diced, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
Rinse fish and pat dry with paper towels.
In 9 x 12-inch dish, arrange in dish with the thickest pieces to the outside edge of dish.
In 1-quart glass measure, stir together tomato sauce, mushrooms, green peppers, celery, water, minced onion and bouillon.
Pour evenly over fish.
Cover tightly.
Bake in 350Β° oven for about 30 to 40 minutes, until fish is opaque.
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