Cabbage Patch Stew(Lo-Cal)
Cabbage Patch Stew(Lo-Cal) is an moderately easy dinner. Made with 1 lb. lean ground beef, 1/2 tsp. garlic powder, 2 carrots, sliced thin, 1/4 c. instant mashed potato flakes and 2 c. water, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
π Recipe adapted from RecipeNLG-Full
Brown beef with onion.
Drain and rinse with hot water.
Add garlic powder, cabbage, carrots, bay leaf, thyme, 1 cup of the water and 1 cup of the tomato juice.
Cook about 10 minutes.
Stir in the remaining water and juice.
Bring to a boil and simmer until the vegetables are tender-crisp.
Stir in the parsley and potato flakes.
Remove bay leaf.
Has 280 calories and 4 grams of fat.
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