Black Beans and Rice
Black Beans And Rice is an impressive dinner you can prepare in about 1 hour 42 minutes. Made with . black beans, . ham for seasoning, large onion, chopped, garlic, minced and green peppers, chopped, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π¨βπ³ Instructions
Wash beans thoroughly.
Cover with water and put in large pot to soak overnight.
Drain beans and place in crock-pot with 3 to 4 cups of water.
Add all other ingredients, except the rice.
Cook on high for 1 hour, then cook 8 to 10 hours on low.
Remove bay leaf.
Cook rice according to directions on package.
Serve beans over rice.
Garnish as desired.
This is a low-fat, high fiber meal.
π· Perfect Pairings
Complete your meal with these
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