Baked Sole with Mushroom Sauce
Baked Sole With Mushroom Sauce is an moderately easy dinner. Made with vegetable cooking spray, 2 tsp. reduced calorie margarine, 3/4 c. minced onion, 1 tbsp. all-purpose flour and 1 lb. sliced fresh mushrooms, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Coat a large nonstick skillet with cooking spray; add margarine.
Place over medium-high heat until margarine melts. Add onion; saute until tender.
Add flour; cook 1 minute, stirring constantly.
Add mushrooms, water and 1 tablespoon wine.
Cook over medium heat 5 to 7 minutes or until mushrooms are tender, stirring constantly and adding 1 tablespoon water, if necessary, to prevent sticking.
Stir in green onions.
Remove from heat; cover and set aside.
π· Perfect Pairings
Complete your meal with these
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