Sweet Potato Fries
Sweet Potato Fries is an moderately easy dinner you can prepare in about 1 hour 14 minutes. Made with . sweet potatoes, egg white, . chili powder, . garlic powder and . onion powder, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
Peel and cut potatoes into 1/4 inch by 1/2 inch strips
In a bowl, combine egg white and seasonings; beat well
Add potatoes; toss to coat
Place in a single layer on two baking sheets coated with nonstick cooking spray
Bake, uncovered, at 450Β° for 20-25 minutes or until golden brown
Yield: 8 servings
One 1/2 c. serving equals 40 calories, 20 mg sodium, 0 cholesterol, 9 gm carbohydrate, 1 gm protein, trace fat
Diabetic Exchange: 1/2 starch.
π· Perfect Pairings
Complete your meal with these
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