Super-Fast Chicken Parmesan
Super-Fast Chicken Parmesan is an moderately easy dinner. Made with 1/4 c. fine dry bread crumbs, 2 tbsp. grated parmesan cheese, 2 whole medium chicken breasts, skinned, boned and halved lengthwise (about 1 1/2 lb. total) or 4 turkey breast tenderloin steaks (about 12 oz. total), 2 tbsp. skim milk and 1 (14 1/2 oz.) can stewed tomatoes, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
In a pie plate or on a sheet of waxed paper, combine bread crumbs and 2 tablespoons Parmesan cheese.
Rinse chicken; pat dry. Brush chicken with milk.
Coat with crumb mixture.
Spray a cold large skillet with nonstick spray coating.
Preheat skillet, then add chicken.
Cook over medium heat for 8 to 10 minutes or until tender and no longer pink, turning the pieces occasionally to brown evenly.
Transfer to a platter; cover to keep warm.
Wipe skillet with paper towels.
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