Rice with Black Beans
Rice With Black Beans is an moderately easy dinner. Made with 1 medium onion, chopped, 1 tbsp. oil, 1 (14 1/2 oz.) can stewed tomatoes, 1 (16 oz.) can black beans (undrained) and 1/2 tsp. dried oregano leaves, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
π Recipe adapted from RecipeNLG-Full
Cook and stir onion in hot oil in saucepan until tender, but not browned.
Add tomatoes, beans, oregano and garlic powder. Bring to boil.
Stir in rice.
Return to boil.
Reduce heat and cover; simmer 5 minutes.
Remove from heat.
Let stand 5 minutes. Makes 8 servings.
One serving equals 170 calories, 7 g protein, 32 g carbohydrate, 3 g fat, 0 cholesterol, 340 mg sodium and 4 g dietary fiber.
π· Perfect Pairings
Complete your meal with these
/48331-a394b7083e204b73b9411ca7f8c22d53.jpg)
/9035713-b6db8aa1966343d984a4899189525f32.jpg)
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment