Low Cholesterol Rock Cornish Hens
Low Cholesterol Rock Cornish Hens is an moderately easy dinner. Made with 2 rock cornish hens, 1/4 c. chopped green onions, 1/4 c. dry vermouth, 2 tbsp. lemon juice and 1 tbsp. soy sauce, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
🔗 Recipe adapted from RecipeNLG-Full
Wash hens and pat dry.
Split hens lengthwise.
Sprinkle green onions in a 12 x 8 x 2-inch baking dish, coated with vegetable cooking spray.
Place hens over onions.
Combine vermouth, lemon juice and soy sauce; pour over hens, then sprinkle lightly with paprika and pepper.
Bake at 450° for 15 minutes.
Reduce heat to 350° and bake an additional 25 minutes or until done.
🍷 Perfect Pairings
Complete your meal with these
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