Low Carb Meat Loaf
Low Carb Meat Loaf is an moderately easy dinner. Made with 1 can (6 oz.) no-salt-added tomato paste, 1 c. water, 1 clove garlic, minced, 12/ tsp. dried basil leaves and 1/4 tsp. dried oregano leaves, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Preheat the oven to 350Β°. Combine tomato paste, water, garlic, basil, oregano and salt in a small saucepan.
Bring to a boil, then reduce the heat to low.
Simmer, uncovered, for 15 minutes.
In a large bowl, combine turkey, oatmeal, egg substitute, zucchini and 1/2 c. of the tomato mixture.
Shape into a loaf and place into an ungreased loaf pan.
Bake for 45 minutes.
Discard any drippings.
Pour 1/2 c. of the remaining tomato mixture over the top of the loaf.
Bake for an additional 15 minutes.
Cool for 10 minutes before slicing.
Serve remaining tomato sauce on the side.
This has 12 grams carbohydrate.
π· Perfect Pairings
Complete your meal with these
:focal(1259x678:1261x680)/264606-ThePerfectMargarita-2X3-0340-af12038f40b14a3c89d494ac25d97d08.jpg)
/48331-a394b7083e204b73b9411ca7f8c22d53.jpg)
/9035713-b6db8aa1966343d984a4899189525f32.jpg)
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment