Lemon Seasoned Chicken Breast(Lo-Cal Microwave)
Lemon Seasoned Chicken Breast(Lo-Cal Microwave) is an moderately easy dinner. Made with 1 tbsp. water, 1/2 tsp. bouquet browning sauce, 1 tbsp. lemon juice, 1 tsp. lemon pepper seasoning and 1/2 tsp. salt, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
Combine all ingredients except chicken and parsley in small dish.
Arrange chicken breasts, bone side up on microwave-safe roasting rack, with meatiest portions to outside of dish.
Brush with half of seasoned mixture.
Microwave at High (100%) 5 minutes. Turn pieces over and brush with remaining mixture.
Microwave at High, 10 to 15 minutes or until meat near bone is no longer pink, rotating once during cooking.
Sprinkle with parsley flakes before serving, if desired.
Calories per serving 165, cholesterol 63 and sodium 132.
π· Perfect Pairings
Complete your meal with these
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