Healthy Sweet and Sour Chicken
Healthy Sweet And Sour Chicken is an moderately easy dinner. Made with 5 to 6 chicken breasts (skinned and boned), 1 c. green onion, chopped, 2 green peppers (1 inch squares), 1 1/3 c. cornstarch and 1/3 c. soy sauce, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
Cut chicken into 1 inch cubes.
Marinate for 45 minutes in soy sauce, sesame oil and ginger.
Mix ketchup, water, vinegar and sugar and set aside.
Put marinated chicken and cornstarch in Ziploc bag and shake until well coated.
Preheat skillet or wok, add 1 tablespoon vegetable oil and add chicken breasts a few at a time.
Brown chicken, then remove from skillet.
Put in 1 teaspoon vetetable oil in skillet and add vegetables, stir constantly and cook for 5 mintues.
Pour sweet and sour sauce over vegetables; bring to boil, add chicken and cook 10 minutes to thicken.
Serve with rice. 6 to 8 servings.
π· Perfect Pairings
Complete your meal with these
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