Grilled Chicken Marinade

Name: Grilled Chicken Marinade
Prep time: 10 min
Cook time: 10 min
Yield: 5
Ingredients: 1/4 cup red wine vinegar; 1/4 cup reduced-sodium soy sauce; 1/4 cup olive oil; 1 1/2 teaspoons dried parsley flakes; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/4 teaspoon garlic powder; 1/4 teaspoon ground black pepper; 5 skinless, boneless chicken breasts, thinly sliced

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 5 servings 👁️ 12 views

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 5

Difficulty Medium

🛒 Ingredients

1/4 cup red wine vinegar

1/4 cup reduced-sodium soy sauce

1/4 cup olive oil

1 1/2 teaspoons dried parsley flakes

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/4 teaspoon garlic powder

1/4 teaspoon ground black pepper

5 skinless, boneless chicken breasts, thinly sliced

Nutrition Facts

Servings per recipe 5

Serving size 1 serving

Amount per serving

Calories 233

% Daily Value*

Total Fat 13.6g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 482mg 21%

Total Carbohydrate 2.4g 1%

Dietary Fiber 0.3g 1%

Total Sugars 0.3g

Protein 24.3g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag.

Add chicken, coat with the marinade, squeeze out excess air, and seal the bag.

Marinate in the refrigerator, at least 4 hours.

Preheat grill for medium-low heat and lightly oil the grate.

Drain and discard marinade.

Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side.

An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).