Baked Catfish(Serves 4)
Baked Catfish(Serves 4) is an moderately easy dinner you can prepare in about 1 hour. Made with catfish fillets, egg, lightly beaten, c. milk, . olive oil and garlic clove, cut in half, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
Preheat oven to 400Β°.
Lightly oil a baking pan large enough to hold 4 catfish in a single layer.
Rub cut side of garlic into pan. Combine beaten egg and milk in shallow dish.
Combine bread crumbs, Parmesan cheese and seasonings in another dish.
Dip each fillet into egg mixture and roll in Parmesan mixture; coat completely. Arrange fillets on baking pan and drizzle remaining oil on top. Bake 20 minutes until fish is flaky.
π· Perfect Pairings
Complete your meal with these
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