Asparagus with Sesame Ginger Sauce(Heart Healthy)
Asparagus With Sesame Ginger Sauce(Heart Healthy) is an moderately easy dinner. Made with 1 lb. fresh asparagus, 1 1/2 tsp. sesame seeds, 1/2 tsp. margarine, 1/4 c. unsweetened orange juice and 1 tbsp. low sodium soy sauce, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Snap off tough ends of asparagus.
Remove scales with a knife, if desired.
Combine sesame seeds and margarine in a small bowl.
Microwave mixture, uncovered, at High about 3 to 6 minutes or until lightly roasted, stirring every 30 minutes.
Combine orange juice and remaining ingredients in an 11 x 7 x 2-inch baking dish; stir well.
Add asparagus; toss gently.
Cover with plastic wrap.
Microwave at High 4 to 6 minutes or until crisp-tender, tossing asparagus every 2 minutes.
Sprinkle with sesame seed mixture.
Yield: 4 servings (about 37 calories per serving).
π· Perfect Pairings
Complete your meal with these
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