Trout Amandine

Name: Trout Amandine
Prep time: 15 min
Cook time: 20 min
Yield: 2
Ingredients: 2 whole (10 ounce) trout, pan-dressed; salt and pepper to taste; 1/4 cup all-purpose flour; 4 tablespoons butter; 1/2 cup blanched slivered almonds; 2 tablespoons lemon juice; 1 tablespoon chopped fresh parsley, for garnish; 8 slices lemon, for garnish

⏱️ Ready in 35 min 🥄 Prep 15 min 🔥 Cook 20 min 👥 2 servings 👁️ 7 views

Trout Amandine is an moderately easy dinner you can prepare in just 35 minutes. Made with 2 whole (10 ounce) trout, pan-dressed, salt and pepper to taste, ¼ cup all-purpose flour, 4 tablespoons butter and ½ cup blanched slivered almonds, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 20 min

Serves 2

Difficulty Medium

🛒 Ingredients

2 whole (10 ounce) trout, pan-dressed

salt and pepper to taste

1/4 cup all-purpose flour

4 tablespoons butter

1/2 cup blanched slivered almonds

2 tablespoons lemon juice

1 tablespoon chopped fresh parsley, for garnish

8 slices lemon, for garnish

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 854

% Daily Value*

Total Fat 55.6g 71%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 315mg 14%

Total Carbohydrate 24.4g 9%

Dietary Fiber 5.6g 20%

Total Sugars 1.5g

Protein 66.4g 133%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Rinse and pat dry trout.

Season inside and out with salt and pepper to taste.

Dredge trout in flour.

Heat 2 tablespoons butter in large skillet over high heat until melted.

Add trout and brown both sides.

Lower heat to medium and cook for about 5 minutes on each side or until cooked through.

Remove trout to a serving plate and keep warm.

Wipe out pan and add 2 tablespoons butter.

Cook butter over medium heat until it just begins to brown.

Add the almonds and brown.

Pour sauce and almonds over fish and sprinkle with lemon juice and parsley.