Name: No-Fat Chicken Salad Oriental
Ingredients: 3/4 c. cooked, boned, skinless chicken breast meat, diced; 1 (10 1/2 oz.) can mandarin oranges canned in juice, drained; 1/2 c. sliced water chestnuts; 4 tbsp. chopped green onion; 1/4 c. chopped red pepper; 1/2 c. plain nonfat yogurt or yogurt cheese; 1/2 c. mashed banana; 3 tbsp. honey; 1 tbsp. lemon juice; 2 tsp. apple cider vinegar; 1 tsp. finely chopped ginger; dash of white pepper (optional); 3 c. chopped romaine lettuce or dark leafy greens of choice

No-Fat Chicken Salad Oriental

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No-Fat Chicken Salad Oriental is an impressive dinner. Made with 3/4 c. cooked, boned, skinless chicken breast meat, diced, 1 (10 1/2 oz.) can mandarin oranges canned in juice, drained, 1/2 c. sliced water chestnuts, 4 tbsp. chopped green onion and 1/4 c. chopped red pepper, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.