Mushroom Tofu Quiche
Mushroom Tofu Quiche is an impressive dinner. Made with 12 oz. tofu (fresh bean curd), drained and cut up, 2 egg whites, 1 egg, 1/3 c. skim milk and 1/2 tsp. dried oregano, crushed, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
π Recipe adapted from RecipeNLG-Full
Combine tofu, egg whites, whole egg, milk, oregano, garlic powder, 1/2 cup cheese, 1/4 teaspoon pepper and 1/8 teaspoon salt in blender.
Cover and blend or process until smooth.
Stir in corn and dried onion.
Prepare a 9-inch pie plate by spreading margarine over the bottom and sides and sprinkling with bread crumbs.
Pour tofu mixture into pie plate.
Bake, uncovered, at 350Β° for 30 to 35 minutes (a knife inserted near the center should come out clean). Arrange tomato wedges on top of quiche and sprinkle with remaining cheese.
Bake until cheese is melted (about 3 minutes).
Garnish with parsley.
Makes 4 servings.
π· Perfect Pairings
Complete your meal with these
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment