Meat Loaf(Diabetic)
Meat Loaf(Diabetic) is an moderately easy dinner. Made with 3/4 c. coarse bread crumbs (fresh bread), 2/3 c. tomato juice, 2 lb. ground round (very lean), 1/2 c. chopped onions and 1 tsp. seasoning salt, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
Soak the bread crumbs in the tomato juice a few minutes, then mix all the ingredients together with your hands.
Shape into a cylinder 4 inches in diameter (so you can judge you meat exchange).
Put into a baking dish and bake at 350Β° about 1 hour and 15 minutes.
When you are ready to serve, mark with a knife in the center.
Then make another mark in the middle of each half and then another in each quarter.
One of these slices equals 1/8.
π· Perfect Pairings
Complete your meal with these
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