Lemon-Pepper Salmon

Name: Lemon-Pepper Salmon
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 2 tablespoons butter; 2 tablespoons olive oil; 4 (4 ounce) salmon steaks; 1 teaspoon minced garlic; 1 tablespoon lemon pepper; 1 teaspoon salt; 1/4 cup water; 1 cup chopped fresh tomatoes; 1 cup chopped fresh cilantro; 2 cups boiling water; 1 cup uncooked couscous

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 4 servings 👁️ 4 views

Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 498

% Daily Value*

Total Fat 23.5g 30%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1039mg 45%

Total Carbohydrate 36.2g 13%

Dietary Fiber 3.1g 11%

Total Sugars 1.4g

Protein 31.6g 63%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat the butter and olive oil in a large skillet over medium heat.

Place salmon in the skillet, and season with garlic, lemon pepper and salt.

Pour 1/4 cup water around salmon.

Place tomatoes and cilantro in the skillet.

Cover, and cook 15 minutes, or until fish is easily flaked with a fork.

Bring 2 cups water to boil in a pot.

Remove form heat, and mix in couscous.

Cover, and let sit 5 minutes.

Serve the cooked salmon over couscous, and drizzle with sauce from skillet.